Health and Information – Page 5

July 2, 2016

Day 5 – Journey to Camillus – #JourneytoWork

By John Robinson Day Five – Our biggest fans made a surprise visit at the ends in Camillus. Our friends from the Thomkins County ARC came out to join us. There were fifteen people who cheered and greeted us at the end. They made congratulations signs and placed them along the canal. What a great treat ton have surprise fans! It made the end of the 37+ miles journey very special. We started the day

July 3, 2016

Day 6 to Chittenango and a Day of Rest!

Day 6 of the Journey: Warners Rd. to Chittenango – 24 miles. Day 7, the day of rest… It was wonderful riding on Saturday with gorgeous sunny skies and cooler temps. We started out early with our usual crew plus Pam’s friends Sandy and Jeff Pine and Sharon Roegiers, our long time friend from Rochester. Scott McClurg led us through Syracuse again, which is very helpful navigating the streets and traffic. We have never gone

July 6, 2016

Day 9 Blog – Three Friends Perspective – #JourneytoWork

By Laura Empie, Leah Giodano and Lisa Alexander New Bikes – Old Friends Our journey began on Wednesday, June 29th as we joined Doug and John during their first week of their bike ride from Buffalo to Albany. Laura, Leah and Lisa all returned for another year – but this time with new bicycles! We were so inspired by our incredible journey last year that we tossed away a borrowed bike, an old mountain bike

July 7, 2016

Days 9 and 10 – Great Events and Strong Challenges – #JourneytoWork

By John Robinson Days 9 and 10 – #JourneytoWork Wednesday started out in picturesque Little Falls. It is beautiful in Little Falls when you leave the village along the path. You are rolling in between two rock formations for at least a mile. It is a very cool and soothing area to cycle through. It was a bittersweet day on Wednesday. We had beautiful weather and wonderful friends with us, but it’s the first day

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